Burning 100 calories a day doesn’t require intense workouts or gym equipment. Simple everyday physical activities like walking, household chores, climbing stairs, stretching, and light exercises can help you burn calories naturally. This article explains easy ways to burn 100 […]
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Medical disorders like Arthritis, Osteoarthritis, Rheumatoid arthritis and Spondylitis are fast becoming a prevalent and perpetual problem of our society.
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