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ENERGY EXPENDITURE Dusting 40 minutes Cleaning car 23 minutes Mopping floor 23 minutes Ironing clothes 43 minutes Tidying your room 40 minutes Gardening 1 hour and 7 minutes Dancing 23 minutes Trekking 17 minutes Brisk walk 25 minutes Cycling 25 […]

Medical disorders like Arthritis, Osteoarthritis, Rheumatoid arthritis and Spondylitis are fast becoming a prevalent and perpetual problem of our society.